Instruction: During the certain time you will be shown some numbers. Remember them. Then you should carry out tasks of each level. If you aren't able to complete all actions, enter how many you have remembered.
This exercise conduces to training of short-term memory that improves memorising and retaining much information for executing some mental efforts. When training you improve ability to deal with a wealth of information, at the same time remembering a great number of ongoing results.
This technique conduces to your rarer usage of a pen and paper when making complicated calculations as you will be able to easily retain all intermediate values in your memory.
Michael Romanovich Ginzburg
Doctor of Psychology, professor, corresponding member of the Academy of Pedagogical and Social sciences, Ph.D., Gr.Ph.D., Full Professor.
Chief research scientist of Moscow Psychology-Social university. The author of more than 70 research works.
The participant, speaker, presenter of master classes on the international congresses in Budapest, Munich, Rome, Acapulco, Nantes.
Yakovleva Yevgeniya Leonidovna
Doctor of Psychology, professor, full member of the Academy of imagology.
The laureate of state prize of the Government of the Russian Federation in Education.
Professor of the Academy of Retraining and Further Training of Educators of the Russian Federation.
The author of more than 70 research works including the monograph "The development of creativity in a person".
She delivers learning trainings and seminars in the field of creative development, Ericksonian hypnosis, emotional intelligence.